Wednesday, July 27, 2016

YOGHURT CHICKEN RECIPES by Kerry Brown

YOGHURT CHICKEN RECIPES by Kerry Brown


SERVES 4–6


4 chicken breasts
1 cup fat-free plain yoghurt
1 clove garlic, peeled and chopped
1 tsp chopped fresh ginger
1 onion, peeled and chopped
1⁄2 tsp chopped chilli (or a sprinkle of cayenne pepper)
squirt of honey
dash of soy sauce
1 Tbsp chopped fresh coriander to serve


1. Preheat the oven to 180 °C.
2. Place the chicken breasts in an ovenproof dish. Combine all the remaining ingredients and evenly spread over the chicken.
3. Bake for 30 minutes or until cooked through.
4. Scatter over the coriander and serve with your choice of green vegetables (‘I would suggest mange tout and broccoli’).

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