Thursday, June 9, 2016

Exercise and Recommended Recipes

Exercise and Recommended Recipes  in Foods and Breast Cancer Survival - How Foods Fight Cancer



Exercise

Exercise may also improve breast cancer survival. A study published in the
Journal of the American Medical Association concluded that physical activity
after breast cancer diagnosis may reduce a woman’s risk of death from
the disease. In this study, the greatest benefit was shown in women who
exercised the equivalent of walking at an average pace for three to five
hours per week.26


Recommended Recipes

Berry Applesauce 
Broccoli or Cauliflower with Sesame Salt 
Home-Style Squash and Pinto Beans 
Hot or Cold Beet Salad 

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