Creamy Dill Dressing Recipes

Creamy Dill Dressing Recipes for Salads and Salad Dressings - How Foods Fight Cancer

MAKES ABOUT 11⁄2 CUPS (24 SERVINGS)

This rich-tasting, creamy dressing has no added oil. Its creaminess comes from tofu.

1 package (12.3 ounces) firm silken tofu
2 tablespoons freshly squeezed lemon juice
3 tablespoons seasoned rice vinegar
1 tablespoon apple cider vinegar
1 teaspoon garlic powder
1⁄2 teaspoon dried dill weed
1⁄4 teaspoon salt


1. Combine all of the ingredients in a food processor or blender and
process for 1 to 2 minutes, until completely smooth.

2. Stored in a covered container in the refrigerator, Creamy Dill Dressing
will keep for up to 1 week.

PER SERVING: 12 calories; 0.4 g fat; 0.1 g saturated fat; 28.8% calories from fat; 0 mg cholesterol;
1 g protein; 1.2 g carbohydrate; 0.9 g sugar; 0 g fiber; 60 mg sodium; 5 mg calcium; 0.2 mg iron;
0.4 mg vitamin C; 1 mcg beta-carotene; 0 mg vitamin E